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WHY EATING FOR YOUR

MENSTRUAL CYCLE MATTERS.

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    "Juliana is focused on the end results, but her love and passion are inspiring all along”

    Anne Smith

    Winnipeg, MB

    What you get:

    Quick and rich resource that covers your menstrual phases and what to eat according to them, plus real, possible, actionable changes to achieve better health as a mature woman.

    What is it all about?

    Turning 40 and reaching mid-life does not have to mean mid-life crisis. Although many women experience changes both physically and emotionally around age 40, there are ways to embrace and mark the milestone as the beginning of the best years ahead.